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Exercises That Help to Alleviate Rheumatoid Arthritis
Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise can help to alleviate some painful symptoms and improve body functions that are impaired. Stretching is one of the easiest exercises to perform. Stretching is ideally done in the morning, so relief can start at the beginning of the day. Stretching routines differ depending on which specific joints are affected, but generally routines start with a warm up, then a 10-20 second stretch. Each stretch should be repeated 2-3 times for optimal results. Water exercises can also be helpful because the water helps to support some body weight, which takes pressure off the joints. Swimming and light exercises in a pool can help to lessen joint stress and stiffness. If you have rheumatoid arthritis and would like to learn more about ways to alleviate symptoms, then it is highly recommended you consult with a podiatrist.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Read more about Arthritic Foot CareExercises That Help to Alleviate Rheumatoid Arthritis
Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise can help to alleviate some painful symptoms and improve body functions that are impaired. Stretching is one of the easiest exercises to perform. Stretching is ideally done in the morning, so relief can start at the beginning of the day. Stretching routines differ depending on which specific joints are affected, but generally routines start with a warm up, then a 10-20 second stretch. Each stretch should be repeated 2-3 times for optimal results. Water exercises can also be helpful because the water helps to support some body weight, which takes pressure off the joints. Swimming and light exercises in a pool can help to lessen joint stress and stiffness. If you have rheumatoid arthritis and would like to learn more about ways to alleviate symptoms, then it is highly recommended you consult with a podiatrist.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.
In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.
Alleviating Arthritic Pain
- Exercises that stretch the foot can prevent further pain and injury and increase mobility
- Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
- Massages can help temporarily alleviate pain.
It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
What Is Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is a condition that affects the posterior tibial nerve. This nerve runs along the inside of the ankle and foot, and when it becomes compressed and damaged it will become inflamed. This damage can be caused by continuous overuse of the foot and ankle. This might happen while participating in strenuous physical activities. Tarsal tunnel syndrome can also occur after a traumatic injury, and sometimes it develops suddenly without any obvious cause. Luckily, this is considered a rare condition. If it goes untreated, however, it can cause permanent nerve damage. If tarsal tunnel syndrome is caught early, then it is relatively easy to treat. If the condition becomes severe, then more aggressive treatments may need to be performed. Examples of treatment for severe cases include corrective devices, therapies, and sometimes surgery. If you believe you might have tarsal tunnel syndrome, then it is strongly recommended you consult with a podiatrist.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Treating Tarsal Tunnel SyndromeWhat Is Tarsal Tunnel Syndrome?
Tarsal tunnel syndrome is a condition that affects the posterior tibial nerve. This nerve runs along the inside of the ankle and foot, and when it becomes compressed and damaged it will become inflamed. This damage can be caused by continuous overuse of the foot and ankle. This might happen while participating in strenuous physical activities. Tarsal tunnel syndrome can also occur after a traumatic injury, and sometimes it develops suddenly without any obvious cause. Luckily, this is considered a rare condition. If it goes untreated, however, it can cause permanent nerve damage. If tarsal tunnel syndrome is caught early, then it is relatively easy to treat. If the condition becomes severe, then more aggressive treatments may need to be performed. Examples of treatment for severe cases include corrective devices, therapies, and sometimes surgery. If you believe you might have tarsal tunnel syndrome, then it is strongly recommended you consult with a podiatrist.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Obesity and Foot Pain
Patients who are overweight may notice they may have chronic foot pain. This may be a result of additional weight the feet must carry, and it may prevent some patients from performing exercises that are typically required to reduce excess weight. Obese patients may feel pain in their ankles, in addition to noticing a difference in their walking pattern. Research has shown it may be helpful to wear socks that are padded, and this may aid in reducing skin injuries on the feet. Obesity may be linked to diabetes and checking your feet daily for cuts or bruises may be beneficial for the overall health of the feet. If you are overweight and are experiencing any type of foot pain, it is advised to schedule a consultation with a podiatrist who can guide you toward proper foot care.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
- When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
- Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
- Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Obesity and the FeetObesity and Foot Pain
Patients who are overweight may notice they may have chronic foot pain. This may be a result of additional weight the feet must carry, and it may prevent some patients from performing exercises that are typically required to reduce excess weight. Obese patients may feel pain in their ankles, in addition to noticing a difference in their walking pattern. Research has shown it may be helpful to wear socks that are padded, and this may aid in reducing skin injuries on the feet. Obesity may be linked to diabetes and checking your feet daily for cuts or bruises may be beneficial for the overall health of the feet. If you are overweight and are experiencing any type of foot pain, it is advised to schedule a consultation with a podiatrist who can guide you toward proper foot care.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
- When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
- Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
- Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Obesity and the FeetThe Ease of Wearing Flip Flops
For many women, one of the first signs of summer may include wearing flip flops. The lack of laces makes them simple to wear, and can be considered favorite shoes to wear in warm weather. There are several negative aspects flip flops have, and these may include the absence of an arch, very little or no cushioning, and a minimum amount of shock absorbers. The toes may tend to curl, which may be a natural reaction to keep the shoe from falling off. This can lead to changes in the walking pattern, which may affect different parts of the foot. Many women may notice heel pain, which can gradually develop, and this may be a result of the lack of cushioning in the heel area. It may be beneficial to consider wearing shoes that have a strap across the back, and this can help to support the foot. It is suggested to speak with a podiatrist if you have questions about how wearing flips flops can affect your feet.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Flipping Out About Flip FlopsThe Ease of Wearing Flip Flops
For many women, one of the first signs of summer may include wearing flip flops. The lack of laces makes them simple to wear, and can be considered favorite shoes to wear in warm weather. There are several negative aspects flip flops have, and these may include the absence of an arch, very little or no cushioning, and a minimum amount of shock absorbers. The toes may tend to curl, which may be a natural reaction to keep the shoe from falling off. This can lead to changes in the walking pattern, which may affect different parts of the foot. Many women may notice heel pain, which can gradually develop, and this may be a result of the lack of cushioning in the heel area. It may be beneficial to consider wearing shoes that have a strap across the back, and this can help to support the foot. It is suggested to speak with a podiatrist if you have questions about how wearing flips flops can affect your feet.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Flipping Out About Flip FlopsPossible Reasons for Foot and Ankle Trauma
Research has indicated that the most common form of an ankle injury is considered to be a sprained ankle. This injury can happen unexpectedly, such as when suddenly stepping off a curb and causing the ankle to roll inward, or from participating in sporting activities in which the tendons may tear. An ankle fracture may occur if you have fallen, and one or more of the bones in the ankle may break. If you have ankle arthritis, you will most likely experience pain and discomfort in your ankle, and these sensations may gradually worsen. There also may be medical conditions that can cause ankle pain, and these can include biomechanical conditions. This conditions can be the result of insufficient motion control and bone alignment, which may cause a deformity in the foot. If you are having any type of foot or ankle pain, it is advised that you seek the counsel of a podiatrist to receive a proper diagnosis.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
- Broken bones
- Muscle strains
- Injuries to the tendons and ligaments
- Stress fractures
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
- Bruising
- Inflammation/ Swelling
- Pain
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Foot and Ankle TraumaPossible Reasons for Foot and Ankle Trauma
Research has indicated that the most common form of an ankle injury is considered to be a sprained ankle. This injury can happen unexpectedly, such as when suddenly stepping off a curb and causing the ankle to roll inward, or from participating in sporting activities in which the tendons may tear. An ankle fracture may occur if you have fallen, and one or more of the bones in the ankle may break. If you have ankle arthritis, you will most likely experience pain and discomfort in your ankle, and these sensations may gradually worsen. There also may be medical conditions that can cause ankle pain, and these can include biomechanical conditions. This conditions can be the result of insufficient motion control and bone alignment, which may cause a deformity in the foot. If you are having any type of foot or ankle pain, it is advised that you seek the counsel of a podiatrist to receive a proper diagnosis.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
- Broken bones
- Muscle strains
- Injuries to the tendons and ligaments
- Stress fractures
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
- Bruising
- Inflammation/ Swelling
- Pain
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
More...
Are Bunions a Deformity?
If you have developed a bunion, you may be aware of a structural deformity of the foot. It is considered to be a bone disorder, and affects the big toe. Obvious symptoms that may accompany this condition can include a bony protrusion on the side of the big toe, pain and discomfort, and possibly limited mobility of the affected toe. Bunions typically cause the big toe to move toward the toe next to it, and this is the reason for the joint to extend outward. There are several reasons why bunions may occur, and these may include genetic traits, medical conditions such as arthritis, or foot injuries that may have happened. There are specific foot issues, which may develop as a result of having a bunion, including hammertoe, bursitis, or calluses. It is important to be under the care of a podiatrist who can properly diagnosis this condition, and offer correct treatment techniques.
If you are suffering from bunions, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about What Are Bunions?Are Bunions a Deformity?
If you have developed a bunion, you may be aware of a structural deformity of the foot. It is considered to be a bone disorder, and affects the big toe. Obvious symptoms that may accompany this condition can include a bony protrusion on the side of the big toe, pain and discomfort, and possibly limited mobility of the affected toe. Bunions typically cause the big toe to move toward the toe next to it, and this is the reason for the joint to extend outward. There are several reasons why bunions may occur, and these may include genetic traits, medical conditions such as arthritis, or foot injuries that may have happened. There are specific foot issues, which may develop as a result of having a bunion, including hammertoe, bursitis, or calluses. It is important to be under the care of a podiatrist who can properly diagnosis this condition, and offer correct treatment techniques.
If you are suffering from bunions, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Can Gout Be Prevented?
The medical term referred to as gout will typically affect the big toe and surrounding areas. Typical symptoms may generally include severe pain and discomfort in the area of the big toe, heat that may radiate from the foot, in addition to swelling and redness. It occurs as a result of elevated uric acid levels in the blood, which causes crystals to form in the joints. There may be several reasons for this to happen, including diabetes, high blood pressure, or congestive heart failure. Additionally, eating foods that have elevated fructose levels may lead to the onset of gout, in addition to drinking excess alcohol, or eating red meat or seafood. Successful prevention and treatment of gout may begin with eating healthy foods and implementing a gentle exercise program. If obesity exists, it may be helpful to lose excess weight which may aid in protecting the joints. If you are having gout attacks, it is advised to speak to a podiatrist who can properly treat this condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Everything You Need to Know About GoutCan Gout Be Prevented?
The medical term referred to as gout will typically affect the big toe and surrounding areas. Typical symptoms may generally include severe pain and discomfort in the area of the big toe, heat that may radiate from the foot, in addition to swelling and redness. It occurs as a result of elevated uric acid levels in the blood, which causes crystals to form in the joints. There may be several reasons for this to happen, including diabetes, high blood pressure, or congestive heart failure. Additionally, eating foods that have elevated fructose levels may lead to the onset of gout, in addition to drinking excess alcohol, or eating red meat or seafood. Successful prevention and treatment of gout may begin with eating healthy foods and implementing a gentle exercise program. If obesity exists, it may be helpful to lose excess weight which may aid in protecting the joints. If you are having gout attacks, it is advised to speak to a podiatrist who can properly treat this condition.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
- Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
- Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
- Inflammation and Redness -Affected joints may become swollen, tender, warm and red
- Limited Range of Motion - May experience a decrease in joint mobility
Risk Factors
- Genetics - If family members have gout, you’re more likely to have it
- Medications - Diuretic medications can raise uric acid levels
- Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
- Diet - Eating red meat and shellfish increases your risk
- Alcohol - Having more than two alcoholic drinks per day increases your risk
- Obesity - Obese people are at a higher risk for gout
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
