Pregnancy brings many changes to the body, and the feet are no exception. Hormonal shifts, weight gain, and fluid retention can all affect foot health. Common foot issues during pregnancy include swelling, flat feet due to ligament relaxation, and heel pain from added pressure on the arches. Symptoms include aching feet, difficulty fitting into shoes, and pain in the heels or arches, especially after standing or walking for long periods of time. Some women also experience cramping or tingling sensations due to increased pressure on nerves in the lower limbs. A podiatrist can evaluate foot structure and provide relief through supportive footwear recommendations, custom orthotics, and techniques to reduce swelling and discomfort. Gentle stretches and foot care tips can also help maintain comfort throughout pregnancy. If you are pregnant and are experiencing issues with your feet, it is suggested that you schedule  an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a painful condition caused by a thickened nerve between the toes, often triggered by irritation or pressure. When conservative treatments do not provide relief, foot surgery may be recommended to remove the affected nerve or release the surrounding tissue. Surgery offers long-term pain relief and allows many patients to return to normal activities without discomfort. The procedure is typically performed on an outpatient basis and has a high success rate. Recovery usually involves rest, limited weight-bearing, and a gradual return to walking, over several weeks. Swelling and tenderness are normal during healing, but improve with time. A podiatrist can determine if surgery is the best option and guide you through recovery. If you have ongoing forefoot pain, it is suggested that you consult a podiatrist for expert care and appropriate treatment options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.