Items filtered by date: March 2022

Tuesday, 29 March 2022 00:00

Can Hammertoe be Corrected?

The most common symptom of hammertoe is when the toe(s) bends or curls downward instead of pointing forward. This deformity can occur as a result of having arthritis, wearing shoes that do not fit correctly, or from a toe injury. Patients can develop this condition from genetic factors or from having corns or bunions. Hammertoe can cause difficulty in walking, and it may cause pain when the toes are wiggled. A proper diagnosis is necessary in determining the severity of the condition. This is accomplished by performing a physical examination or by having an X-ray taken. Mild relief may be found when a protective covering is worn over the affected toe. Additionally, surgery may be necessary if the toe is unable to move. Surgery can be successful in restoring full range of motion, realigning the tendons and joints, and to remove the injured or deformed bone. If you have a hammertoe, it is suggested that you consult with a podiatrist who can offer proper treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Wednesday, 23 March 2022 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Cuboid syndrome occurs when the cuboid bone—located on the outer side of the foot, between the heel and the pinky toe—shifts out of its normal position. This typically occurs abruptly, sometimes along with an ankle sprain, or by landing on a hard surface. Sometimes wearing high heels or shoes that do not fit correctly or failing to stretch the feet properly before physical activity can cause cuboid syndrome, as well as certain conditions such as having flat feet or tendon problems. Cuboid syndrome can cause pain, tenderness, swelling, and weakness on the outside of the middle of the foot and may even prevent normal movement of the foot. If you are experiencing these types of symptoms, see a podiatrist for an examination and diagnosis. If you do have cuboid syndrome, your podiatrist can treat it through physical therapy, taping, bracing, or in some cases—after swelling and pain have lessened—a maneuver called the cuboid whip to help guide your cuboid bone back into position.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome
Tuesday, 15 March 2022 00:00

Arthritis in the Big Toe

If you feel pain in the joint of your big toe, especially while you are active, it could be “big toe arthritis” or Hallux rigidus. This arthritic condition typically impacts people over age 50, is more apt to affect women, and is the most common arthritic condition of the foot. The hallux metarsal-phalangeal (MTP) joint connects the head of the first forefoot bone to the base of the first toe bone and to two tiny bones under that joint. Signs of this problem are swelling of this joint and limited movement and bending of the big toe. A bump, like a bunion or bone spur, can develop on the top of this toe joint, which can get further aggravated by rubbing against the inside of a shoe. Causes for this condition are not known, however prior injury to the big toe, differences in foot anatomy, and genetics can play a role in its development. Treatments can range from being prescribed a rigid orthotic to a cortisone shot, and as a last resort, surgery. A podiatrist can properly diagnose and offer alternative treatments to lessen the pain associated with Hallux rigidus.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Care for Your Arthritic Foot
Wednesday, 09 March 2022 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Wednesday, 09 March 2022 00:00

How HPV Causes Plantar Warts

When the human papilloma virus, also known as HPV, forms warts on the bottom of the foot, they are known as plantar warts. HPV thrives in areas such as locker rooms, shower floors, and swimming pools (or essentially, any warm and moist environment). The virus is usually very contagious and transmits through direct contact. The virus can enter through any small opening in the skin and begin to form a wart with a flat spot or depressed center. These warts can appear yellow, have a black dot in the center, or be very painful. Because there isn’t a way to tell how deep a plantar wart has grown into the skin, warts that are causing severe pain or spreading should be looked at by a podiatrist. Upon examining the wart’s condition, a podiatrist will be able to help determine the best course of treatment for the wart.  

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Tuesday, 01 March 2022 00:00

How to Care For Your Feet if You Have PAD

Peripheral arterial disease (PAD) is a circulatory condition that reduces blood flow to the limbs. It can lead to leg pain and cramping when walking, coldness in the feet and lower legs, no or weak pulse in the legs, non-healing sores, and more. If you have PAD, you are more at risk of developing ulcers and infections, so it is important to take good care of your feet with the following tips. Keep your feet clean, dry, and moisturized. Your toenails should be trimmed straight across, but not so short that the nail grows into the surrounding skin and causes an ingrown toenail. Keep your feet protected from extreme heat or cold, always wear shoes and socks, and never go barefoot. You should inspect your feet entirely every day. Look for any cuts, bruises, bumps, swelling or red spots in the skin that may develop into a wound. Because of your condition, you should seek the care of a podiatrist if you detect any cuts or possible infections in order to receive proper treatment, and to avoid making the situation worse.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease

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