Sesamoiditis is inflammation of the small sesamoid bones located beneath the big toe joint. These tiny bones help absorb impact and aid in movement, but they can become irritated from repetitive stress. Common causes include activities that place pressure on the forefoot, such as running, dancing, or wearing high heels. Risk factors involve high arches, sudden increase in activity, and improper footwear. Symptoms often include pain beneath the big toe, swelling, and difficulty bending the toe. A podiatrist can diagnose sesamoiditis with a thorough exam and imaging, then recommend treatments such as medication, custom orthotics, and footwear changes. If you experience persistent toe joint pain, it is suggested that you visit a podiatrist to relieve discomfort and restore function.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pregnancy brings many changes to the body, and the feet are no exception. Hormonal shifts, weight gain, and fluid retention can all affect foot health. Common foot issues during pregnancy include swelling, flat feet due to ligament relaxation, and heel pain from added pressure on the arches. Symptoms include aching feet, difficulty fitting into shoes, and pain in the heels or arches, especially after standing or walking for long periods of time. Some women also experience cramping or tingling sensations due to increased pressure on nerves in the lower limbs. A podiatrist can evaluate foot structure and provide relief through supportive footwear recommendations, custom orthotics, and techniques to reduce swelling and discomfort. Gentle stretches and foot care tips can also help maintain comfort throughout pregnancy. If you are pregnant and are experiencing issues with your feet, it is suggested that you schedule  an appointment with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a painful condition caused by a thickened nerve between the toes, often triggered by irritation or pressure. When conservative treatments do not provide relief, foot surgery may be recommended to remove the affected nerve or release the surrounding tissue. Surgery offers long-term pain relief and allows many patients to return to normal activities without discomfort. The procedure is typically performed on an outpatient basis and has a high success rate. Recovery usually involves rest, limited weight-bearing, and a gradual return to walking, over several weeks. Swelling and tenderness are normal during healing, but improve with time. A podiatrist can determine if surgery is the best option and guide you through recovery. If you have ongoing forefoot pain, it is suggested that you consult a podiatrist for expert care and appropriate treatment options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot blisters are small pockets of fluid that form on the skin due to friction, heat, or moisture. They often appear after wearing new or tight shoes, walking long distances, or when feet get sweaty and rub against socks. A blister may feel sore, look swollen, and have clear fluid inside. It is best not to pop a blister, as the skin protects the area underneath from infection. Instead, keep it clean, dry, and covered with a soft bandage. Using blister pads can help reduce pressure while it heals. Wearing well-fitting shoes and moisture-wicking socks can help prevent future blisters. If a blister breaks, gently clean the area and apply an antibiotic ointment. If a blister becomes red, warm, or filled with pus, it could be infected. If your blister is painful or does not heal properly, it is suggested that you see a podiatrist for safe and effective treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.