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A common condition that is known as toenail fungus may affect many people throughout their lives. It occurs when a fungus grows under the toenails, and may typically develop gradually, which may cause noticeable changes to the toenail that are difficult to observe. This type of fungus grows and lives in moist environments and is generally known to be very contagious. If you frequently use public pools and shower areas, it’s suggested to wear appropriate shoes, which may aid in preventing the fungus to enter the body. If you have specific medical conditions that may include diabetes, poor circulation, or a weakened immune system, you may be more susceptible in developing this unsightly condition. Additionally, if you have sustained an injury to the toe or skin surrounding the nail, wear artificial nails, or wear shoes that have a closed toe for most of the day, the chances of developing a toenail fungus may increase. It is advised to seek the counsel of a podiatrist, so the correct treatment can begin.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Treating Toenail Fungus
A common condition that is known as toenail fungus may affect many people throughout their lives. It occurs when a fungus grows under the toenails, and may typically develop gradually, which may cause noticeable changes to the toenail that are difficult to observe. This type of fungus grows and lives in moist environments and is generally known to be very contagious. If you frequently use public pools and shower areas, it’s suggested to wear appropriate shoes, which may aid in preventing the fungus to enter the body. If you have specific medical conditions that may include diabetes, poor circulation, or a weakened immune system, you may be more susceptible in developing this unsightly condition. Additionally, if you have sustained an injury to the toe or skin surrounding the nail, wear artificial nails, or wear shoes that have a closed toe for most of the day, the chances of developing a toenail fungus may increase. It is advised to seek the counsel of a podiatrist, so the correct treatment can begin.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Most people have feet that are two different sizes. It’s important to use proper techniques for determining the correct shoe size, and this may aid in preventing uncomfortable foot conditions from developing. This often includes ensuring there is adequate room for the toes to move about freely in, and the feet will benefit by wearing shoes that bend at the ball of the foot. Research has shown the best time of day to purchase shoes is at the end of the day when the feet may be the largest. An accurate shoe measurement can be obtained by tracing your foot on a piece of paper, while wearing socks that you would most likely wear daily. When the foot is traced with a pencil that is held in an upright position, the measurement may be more accurate than if the pencil is angled as this process occurs. After completing this, the shoe size to be determined is by the foot that is the largest and longest. If you would like additional information about how to properly measure your feet so the correct size shoes can be worn, it’s suggested to speak with a podiatrist.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about How to Get a Proper Shoe FitMost people have feet that are two different sizes. It’s important to use proper techniques for determining the correct shoe size, and this may aid in preventing uncomfortable foot conditions from developing. This often includes ensuring there is adequate room for the toes to move about freely in, and the feet will benefit by wearing shoes that bend at the ball of the foot. Research has shown the best time of day to purchase shoes is at the end of the day when the feet may be the largest. An accurate shoe measurement can be obtained by tracing your foot on a piece of paper, while wearing socks that you would most likely wear daily. When the foot is traced with a pencil that is held in an upright position, the measurement may be more accurate than if the pencil is angled as this process occurs. After completing this, the shoe size to be determined is by the foot that is the largest and longest. If you would like additional information about how to properly measure your feet so the correct size shoes can be worn, it’s suggested to speak with a podiatrist.
Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:
Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.
If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Some authorities have determined that cracked heels may develop as a result of the lack of attention the skin on the heels generally gets. There are many causes why this condition may occur, and having dry skin is generally the most common reason why this ailment may develop. Additionally, if the heels should endure excess pressure from being overweight, the chances of developing cracked heels may increase. There may also be a vitamin deficiency in the body, which may lead to the formation of heel fissures. If you stand for the majority of the day or frequently wear open-back sandals, the skin on the heels may gradually become dry and may lead to this uncomfortable condition. Partial relief may be obtained in washing and drying the feet thoroughly, followed by utilizing a good moisturizer. If you have this condition, please counsel with a podiatrist to learn about preventive measures and additional treatment options for cracked heels.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Solutions for Cracked HeelsSome authorities have determined that cracked heels may develop as a result of the lack of attention the skin on the heels generally gets. There are many causes why this condition may occur, and having dry skin is generally the most common reason why this ailment may develop. Additionally, if the heels should endure excess pressure from being overweight, the chances of developing cracked heels may increase. There may also be a vitamin deficiency in the body, which may lead to the formation of heel fissures. If you stand for the majority of the day or frequently wear open-back sandals, the skin on the heels may gradually become dry and may lead to this uncomfortable condition. Partial relief may be obtained in washing and drying the feet thoroughly, followed by utilizing a good moisturizer. If you have this condition, please counsel with a podiatrist to learn about preventive measures and additional treatment options for cracked heels.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many people experience heel pain at some point in their lives. Research has shown the most common type of this uncomfortable condition is referred to as plantar fasciitis. This affects the band of tissue known as the plantar fascia, which connects the heel to the toes. Inflammation may gradually develop as a result of high or low arches or if an injury to the foot has occurred. Bursitis in the heel is another form of foot pain, and may be a result of wearing shoes that do not fit correctly. This type of inflammation originates in the fluid-filled bursa, which is located at the back of the heel. Additionally, a condition known as heel bumps typically affect teenagers. This may be a result of wearing shoes that cause friction on the underdeveloped heel bone. If the Achilles tendon should endure an injury, severe pain is generally felt in the back of the heel and may gravitate to the back of the calf. If you are experiencing heel pain, it’s suggested to speak to a podiatrist who can determine the cause and begin proper treatment as quickly as possible.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel PainMany people experience heel pain at some point in their lives. Research has shown the most common type of this uncomfortable condition is referred to as plantar fasciitis. This affects the band of tissue known as the plantar fascia, which connects the heel to the toes. Inflammation may gradually develop as a result of high or low arches or if an injury to the foot has occurred. Bursitis in the heel is another form of foot pain, and may be a result of wearing shoes that do not fit correctly. This type of inflammation originates in the fluid-filled bursa, which is located at the back of the heel. Additionally, a condition known as heel bumps typically affect teenagers. This may be a result of wearing shoes that cause friction on the underdeveloped heel bone. If the Achilles tendon should endure an injury, severe pain is generally felt in the back of the heel and may gravitate to the back of the calf. If you are experiencing heel pain, it’s suggested to speak to a podiatrist who can determine the cause and begin proper treatment as quickly as possible.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you have poor circulation, it may be indicative of other conditions that may be present in the body. A proper diagnosis is necessary in determining if you may possibly have peripheral artery disease, blood clots, or a heart condition. There are common symptoms that may be associated with this ailment including experiencing a tingling sensation in the feet, being tired the majority of the time, or water weight gain, which may also be referred to as edema. Additionally, some patients may experience muscle cramps, pain in the feet, or a general feeling of weakness. Research has shown that poor habits regarding your health may play a significant role. These may include a lack of exercise, or an excess amount of smoking or alcohol consumption. If you are experiencing any of these symptoms, it's important to speak with a podiatrist as quickly as possible so the right course of treatment can begin.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Causes Symptoms and Treatment for Poor Circulation in the FeetIf you have poor circulation, it may be indicative of other conditions that may be present in the body. A proper diagnosis is necessary in determining if you may possibly have peripheral artery disease, blood clots, or a heart condition. There are common symptoms that may be associated with this ailment including experiencing a tingling sensation in the feet, being tired the majority of the time, or water weight gain, which may also be referred to as edema. Additionally, some patients may experience muscle cramps, pain in the feet, or a general feeling of weakness. Research has shown that poor habits regarding your health may play a significant role. These may include a lack of exercise, or an excess amount of smoking or alcohol consumption. If you are experiencing any of these symptoms, it's important to speak with a podiatrist as quickly as possible so the right course of treatment can begin.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Causes Symptoms and Treatment for Poor Circulation in the FeetIf you have noticed that your feet are scaling and itchy, you may have a condition that is referred to as athlete’s feet. The most common place of discomfort may occur in between the toes, and this may lead to the formation of blisters. This contagious fungal infection typically thrives in moist places including public pools and shower floors. There are several symptoms that are associated with this uncomfortable condition including peeling skin, a burning sensation on the soles of the feet or in between the toes, in addition to severe itching. To prevent the onset of athlete's foot, it is suggested that appropriate shoes are worn in locker rooms, public pools, showers, and surrounding areas. Additionally, choosing to wear shoes that consist of breathable materials may aid in controlling this condition. Cotton socks may absorb any excess sweat that exists, and this may help to maintain a level of comfort. Please consult with a podiatrist if you are afflicted with athlete’s foot to learn about correct treatment techniques that are right for you.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about How to Deal with Athlete's Foot
If you have noticed that your feet are scaling and itchy, you may have a condition that is referred to as athlete’s feet. The most common place of discomfort may occur in between the toes, and this may lead to the formation of blisters. This contagious fungal infection typically thrives in moist places including public pools and shower floors. There are several symptoms that are associated with this uncomfortable condition including peeling skin, a burning sensation on the soles of the feet or in between the toes, in addition to severe itching. To prevent the onset of athlete's foot, it is suggested that appropriate shoes are worn in locker rooms, public pools, showers, and surrounding areas. Additionally, choosing to wear shoes that consist of breathable materials may aid in controlling this condition. Cotton socks may absorb any excess sweat that exists, and this may help to maintain a level of comfort. Please consult with a podiatrist if you are afflicted with athlete’s foot to learn about correct treatment techniques that are right for you.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many people have found that making simple adjustments in the household may aid in preventing falls from occurring. These changes may include installing grab bars in the shower area, keeping the lighting bright in the house, repairing loose carpet, in addition to removing the majority of the clutter that may be present. Research has shown falling to be the number one cause of injuries in elderly people, and this may result in serious injuries. It can be a frightening experience, and many seniors may not engage in certain activities to prevent a fall from occurring. Additionally, it may be beneficial to live on one floor, which will eliminate the possibility of falling down any steps. When non-slip mats are used in the bath and shower areas, the risk of falling may be decreased. It’s important to pay close attention to any condition in the house, which may promote falling.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about Falls PreventionMany people have found that making simple adjustments in the household may aid in preventing falls from occurring. These changes may include installing grab bars in the shower area, keeping the lighting bright in the house, repairing loose carpet, in addition to removing the majority of the clutter that may be present. Research has shown falling to be the number one cause of injuries in elderly people, and this may result in serious injuries. It can be a frightening experience, and many seniors may not engage in certain activities to prevent a fall from occurring. Additionally, it may be beneficial to live on one floor, which will eliminate the possibility of falling down any steps. When non-slip mats are used in the bath and shower areas, the risk of falling may be decreased. It’s important to pay close attention to any condition in the house, which may promote falling.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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