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Wednesday, 12 August 2020 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 17 August 2020 00:00

Podiatrists and Diabetic Patients

Research has shown the importance of diabetic patients paying close attention to their feet. The elevated sugar levels that can cause diabetes may produce numbing sensations in their feet, and existing cuts, bruises, and wounds may be difficult to feel. If left untreated, infections may develop, and in severe cases amputation may be necessary. There are methods that can be implemented which may help protect the feet of diabetic patients. Circulation may improve when smoking is stopped. Additionally, the feet will feel better when they are washed and dried daily, followed by applying a moisturizer, which may help to prevent cracked heels. It is strongly recommended that diabetic patients be under the care of a podiatrist who can properly manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Monday, 10 August 2020 00:00

What’s Causing My Foot Pain?

The foot has 26 bones, 33 joints, and a web of 126 muscles, ligaments and nerves. This complexity of the foot allows it to support weight, absorb shock and maintain the body’s balance. Because of all that the foot does, any discomfort in the foot should be monitored. Causes of foot pain in the toes include ingrown toenails, bunions, Morton’s neuroma and hammertoe. Pain in the back of the foot can be caused by issues such as plantar fasciitis, heel spurs, and Achilles tendonitis. Issues such as a stress fracture or sesamoiditis can be felt in the forefoot. Overall, there are a variety of issues that can cause pain in the foot, and it is important to consult with a podiatrist for proper diagnosis and treatment of the issue.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 26 August 2020 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 31 August 2020 00:00

Causes of Ankle Pain

Ankle pain can have a variety of causes. While an ankle sprain may have an obvious cause, usually by rolling the ankle, there are plenty of more subtle injuries that can occur. These subtle injuries can include an ankle impingement which is a wedging at the front of the ankle, or an avulsion fracture, meaning a small piece of bone fractures away from the main bone due to the pull of a tendon or ligament that is attached to the bone. Tarsal tunnel syndrome is the pinching of the nerve that runs through the ankle, and even various forms of arthritis are all potential causes of ankle pain that will require treatment from a podiatrist. Once a diagnosis has been made, a podiatrist can then minimize pain and customize a treatment plan that is right for you.

 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Monday, 24 August 2020 00:00

The Two Types of Plantar Warts

Plantar warts are warts that appear on the bottom of the feet. They are caused by the human papillomavirus, also known as HPV. A plantar wart may resemble a callus, as it is characterized by tough, thick tissue. It may cause pain while you stand or walk, or when any pressure is applied to it. Tiny black dots, which are actually dried blood contained in tiny blood vessels, often appear on the surface of plantar warts. There are two types of plantar warts. Solitary plantar warts are single warts that appear on their own and slowly increase in size. They may eventually multiply, forming additional warts. Mosaic plantar warts are a cluster of several small warts that grow together in the same area, and are usually more difficult to treat. If you have plantar warts, it is strongly recommended that you visit a podiatrist for treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts
Wednesday, 09 September 2020 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Monday, 07 December 2020 00:00

Signs of Cuboid Syndrome

Cuboid syndrome is also referred to as cuboid subluxation. It affects the cuboid bone, which is one of seven tarsal bones that are located in the back and middle area of the foot. This ailment can occur after the patient has endured an ankle injury, or it may happen gradually from overuse. Common symptoms that are generally experienced can include pain and discomfort on the outside of the ankle, and it is often difficult to walk. Additionally, the affected area may appear swollen, and there may be noticeable overpronation. The joint may be manipulated back into its correct position, and wearing orthotics can help to support the arch. If you have foot pain, it is strongly recommended that you seek the counsel of a podiatrist who can properly diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Tuesday, 08 September 2020 00:00

The Harm in High Heels

High heels are a wardrobe staple for many, however, wearing high heels can have serious consequences for foot health. A study on foot and ankle injuries in the U.S. found that between 2002 and 2012, U.S. emergency rooms treated 123,355 high heel-related injuries. Strains and sprains of the foot and ankle were the most common of these injuries, and about 20% of them involved broken bones. Another study, this time looking at South Korean flight attendants who were required to wear high heels daily for work, found that their balance decreased over time due to a loss of strength in the muscles and tendons that support the front-to-back movement of the foot. If you do wear high heels, it is recommended that you wear them less frequently, and that you give your feet a break by taking the high heels off to stretch your feet and ankles or by switching to running shoes. For more information on the connection between footwear and foot health, speak with a podiatrist today.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our office located in Millburn, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet
Wednesday, 23 September 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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