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Wednesday, 06 October 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 05 October 2021 00:00

How Are Foot Ulcers Classified?

A foot ulcer is commonly known as “diabetic foot” and as its name suggests, it’s a frequent condition among diabetic patients. It is a wound on the foot that heals slowly and generally forms on the ball of the foot or the bottom of the big toe. Serious conditions can develop from an infected wound that is left untreated, including poor circulation, nerve damage, and in extreme cases risk of limb amputation. Diabetic foot ulcers can be classified into 4 groups. A wound that does not show signs of an infection is called uninfected. When the area around the wound has turned red, is warm to the touch, painful, or slightly swollen, this is known as a mild infection. If the infection involves deeper layers of skin down into the muscle, tendons, bone or joints, then a moderate infection is likely. A high body temperature or fever, accompanied with heavy breathing or a fast heartbeat can cause sepsis making this a severe infection. If you are a diabetic patient and notice a wound on your foot, it is strongly suggested that you are under the care of a podiatrist regularly who can offer you proper wound care treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Tuesday, 28 September 2021 00:00

Understanding Heel Bursitis

Heel pain is one of the most common reasons people visit a podiatrist, and it can make daily activities like work and exercise almost impossible. One source of heel pain is heel bursitis. This can occur when either the bursa sac of fluid that attaches the Achilles tendon and the calcaneal tendon becomes inflamed (known as retrocalcaneal bursitis), or the padding under the heel begins to degenerate because of trauma (known as subcutaneous calcaneal bursitis). Heel pain can have a variety of causes and can affect anyone. If you are struggling with heel pain, consulting with a podiatrist can be extremely beneficial. A podiatrist will be able to properly diagnose and treat the source of the pain.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Wednesday, 22 September 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 21 September 2021 00:00

Keeping a Watchful Eye on the Diabetic’s Feet

Complications from diabetes can have profound effects on foot and ankle health. Heightened glucose levels can lead to nerve damage (neuropathy) and blockages in the blood vessels (peripheral vascular disease). Both of these obstacles can increase a diabetic’s risk for developing, detecting, and healing foot ulcers. Non-healing diabetic ulcers can become infected and lead to far more serious complications such as gangrene or even amputation in the most severe cases. These high-risk scenarios make it imperative for diabetics to check their feet daily for any cuts or abrasions and be under the care of a podiatrist who can help them manage any stumbling blocks that may arise.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 14 September 2021 00:00

Risk Factors for Gout

Gout is a type of arthritis that is caused by excess uric acid in the bloodstream crystallizing and lodging in the joints. It frequently affects the joints of the big toes, which causes sudden and intense pain, swelling, redness, warmth, and stiffness. Certain people are more at risk of developing gout than others. People who have medical conditions such as diabetes, kidney disease, high blood pressure, high cholesterol, and osteoarthritis should be vigilant of any gout symptoms. Gout is also associated with obesity and with diets high in purines, which are found in seafood and red meat. Certain medications can increase uric acid levels in the body, which may lead to gout. Men are more likely to develop gout prior to the age of 60, while both men and women aged 60 and over have an equal risk of developing gout. Finally, gout may be more likely in people with a family history of this condition. If you have gout or are at risk for it, please consult with a podiatrist, who can help you get the right treatments and teach you strategies to prevent gout. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from The Podiatry Center, PC. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Wednesday, 08 September 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Ingrown toenails can occur when toenails are too short and/or when footwear is too tight. Because children are still learning proper foot hygiene and their feet are growing so rapidly, they are quite susceptible to ingrown toenails. You can help them avoid this painful condition with a little guidance and supervision. Show them how to properly trim their toenails so that they can begin taking care of their own. After a shower or bath when their nails are softer, demonstrate how to properly trim toenails: straight across, and not rounded or too short. The corners of toenails should still be visible after trimming. Explain how these techniques allow nails to grow on top of the skin at the edges, rather than into it. Also, be sure to check frequently to make sure their shoes fit properly—both in length and width. Encourage them to get involved in their own foot health by being aware of when their shoes start feeling tight, and helping look for shoe styles with wider toe boxes when shoe shopping. If your child does develop an ingrown toenail, make an appointment with a podiatrist for proper treatment and to avoid an infection from possibly setting in.

 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of The Podiatry Center, PC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Tuesday, 31 August 2021 00:00

Cuboid Syndrome and Running

Cuboid syndrome is a condition in which the cuboid bone, located near the center of the foot, becomes displaced. If you’re a runner, this is a problem that you should watch out for. Your feet absorb shock up to two and a half times your body weight when you run. When all of the foot bones are properly aligned, your feet can absorb the shock without much discomfort. However, when the cuboid bone is displaced the feet can’t absorb shock as efficiently leading to foot pain, swelling, reduced range of motion, and difficulty bearing weight on the affected foot. Cuboid syndrome may occur in conjunction with an ankle sprain, or it can be caused by poor foot biomechanics or injury. If you are experiencing any foot pain please seek the care of a podiatrist.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from The Podiatry Center, PC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Millburn, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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