Blog

Diabetic Foot CareAccording to a report in July’s issue of the journal Foot & Ankle International, fewer Americans are undergoing diabetes-associated limb amputations. In 2008 alone, about 70,000 people underwent amputations according to the CDC. Limb amputations caused by diabetes account for 60 percent of all amputations in the U.S.

Sadly by 2050 it is expected one in three U.S. adults will have diabetes according to the CDC. "The trend was so clear and more obvious than I thought it would be," said senior author Dr. Phinit Phisitkul, an assistant clinical professor at the University of Iowa department of orthopedics and rehabilitation, according to HealthDay.

If you are currently suffering from diabetes and need help with diabetic foot care, it is recommended to seek the care of a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can help you manage your diabetic feet to ensure that they remain healthy, while also providing you with any treatment options if any problems do arise.

Diabetic Foot Care

Diabetes affects millions of people of all ages each year. Diabetes damages blood vessels in many parts of the body, including the feet. When damage occurs to nerves in the feet, they may be unable to send the proper signals to the peripheral nervous system, resulting in a condition known as neuropathy. Once a diabetic patient develops neuropathy, it is imperative that the feet are well taken care of to avoid possible amputation of the feet.

The Importance of Caring for Your Feet

- Regularly check your feet for bruises or sores.
- Wear socks that fit your feet; socks shouldn’t be tight.
- Wear properly fitting shoes that are comfortable.

For more information on caring for your diabetic feet, visit our link below.
If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read the full article on Diabetic Foot Care.

Slim ThugHouston’s famous rapper Slim Thug went through with the decision to post pictures of his foot surgery on social media sites like Instagram. The 32-year-old rap sensation put up a shocking picture of his feet post-surgery showing the removal of his bunions. In an additional post on the site, the rapper took a picture of himself in hospital scrubs. According to Billboard.com, Thug has made a swift recovery judging by the results shown by his colorful messages via twitter feed.

Bunions themselves are a common problem people face. If you are experiencing toe pain or foot pain that you think might be related to bunions, it is recommended to seek the care of a podiatrist such as Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can examine your bunions, diagnose the condition, and provide the appropriate treatment options to you.
What is a Bunion?

A bunion is formed of swollen tissue or boney growth enlargement, usually located at the base joint of the toe that connects to the foot. The swelling occurs by the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big to become inflamed and often painful.

Why do Bunions Form?

  • Genetics – susceptibility to bunions are often hereditary, particularly among Caucasians
  • Stress on the feet – poorly fitted and uncomfortable footwear that place undue stress on feet, such as heels and stilettos, can cause bunions to form

How are Bunions Diagnosed?

Podiatrists knowledgeable in anatomy and foot structure can be able to diagnose bunions through the following two methods:

  • Blood Tests – to help rule out other conditions while finding underlying causes to bunions, especially from disease
  • Radiological Exam- X-rays can show whether there are any joint enlargements near the toe’s base, which can indicate a bunion

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

To learn more about treatment procedures on bunions, please follow link below.

Read more on Bunions.

 

Sprightly actress Shirley MacLaine enjoys a day out in sunny MalibuShirley MacLaine added some spring to her step, as she was seen in her attention grabbing footwear venturing out for a coffee at Starbucks in Malibu. The all white pair of shoes is known to include pain relief soles which mimic springs.

Shirley’s shoes are designed for people who suffer from mobility issues, including back and foot pain. According to the DailyMail, the actress’s shoes include a shock absorber containing a steel coil that reduces pain, caused by movement. On the previous day the Hollywood legend opted for conventional slip on shoes, instead of her pain relief footwear.

Foot pain can lead to common foot ailments, especially if it’s not treated right away.  If you believe you need a switch in footwear like MacLaine, it is highly recommended to seek the care of a podiatrist, like Dr. Howard Hyman of The Podiatry Center, P.C Dr. Hyman can work with you on treatment options for your foot or ankle conditions.

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away.  Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly. There are many complications that can lead to serious issues, if the problem is not taken care of right away.

Common Conditions

Neuropathy – can reduce feeling in the feet, and can hide many life threatening medical conditions.

Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.

Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:

Gouging toenails affecting nearby toe
Shoes that don’t fit properly
Pressure sores
Loss of circulation in legs & feet
Edema & swelling of feet and ankles
Injuries left unnoticed

Insect or pet bites can also become inflamed and infected
Stepping on sharp objects, without notice can increase pain

To learn more about the elderly and the feet, please follow link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Elderly and Feet.

flip flopsWe are in the midst of summer, and everyone is taking out their favorite pair of flip-flops. Little do they know, flip-flops offer lack of protection against falling objects, and can lead to internal foot damage to bones, according to Laura Schocker of Huffington Post.

Spokesperson for the American Podiatric Medical Association believes flip-flops can trigger foot ailments such as: tendonitis, stress fractures, foot pain, ankle pain, blisters, and plantar fasciitis. "The feet are the foundation of your whole body. This is the base of the skeleton," says Jackie Sutera, a podiatrist in New York City.

Speaking to a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. can help you better understand the steps you can take to ensure that your feet stay healthy while wearing flip flops.

Flip-Flops and Feet

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Changes in the way you walk

Are there injuries associated with flip-flops?

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like wearing flip-flops, are there safe alternatives?

When buying flip-flops, try to find ones that have sturdy soles and are made of high quality materials that will support for your feet.  These flip-flops will cost more, but will also last longer as a result; make sure you are purchasing your flip-flops from a respected brand too. Replacing your flip-flops every 3-4 months is suggested to provide maximum support and protection for your feet.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Flips-Flops and Feet.

Melissa McCarthy Sandra BullockSandra Bullock and Melissa McCarthy star as FBI Agents in the movie ‘The Heat’. Like any good agent, Bullock and McCarthy require proper footwear that will provide the cushion and support their feet need while filming those tough action scenes.

“I often start with what they wear on their feet,” said Catherine Marie Thomas, costume designer for the film. “Especially if they have to run [and perform] physical activity, like in this film.” Thomas expresses the importance of balance between masculine and feminine style for these celebs using the right clothing for the two actresses. “They are completely willing to transform themselves, said Thomas. When it came down to Melissa’s character Thomas wanted to incorporate Adidas shoes because of her demanding physical role. “She’s just so physical and always putting her foot up or tripping over things or running. It was very important that she could do that,” said Thomas.

It is important that the right shoes are worn for protection and guard against pain and discomfort. A podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. can make recommendations on how to care and find shoes that fit you, as well as help you with any foot pain you might have experienced from wearing ill fitting footwear.

The Importance of Proper Foot Support

Walking is an everyday function for both men and women, and in order to keep your body’s balance in order, you are going to need shoes that provide the proper kinds of support.

Poor foot support can cause pain and discomfort in the lower back, hips, knees, neck and shoulder. It also can lead to emotional stress, and physiological changes in the body. In order to avoid these problems, you must have proper foot support.

To learn more about the importance of proper foot support and what shoes to consider, visit link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on the Importance of Proper Foot Support.

Foot ExerciseWhile an active lifestyle is highly recommended, large amounts of time on your feet can place more stress on your feet, adding the risk of injury to the plantar fascia.

According to Lizzie Fuhr of Popsugar Fitness, when the feet are put under pressure, tissues can slit, causing swelling and make your feet less supple. Lizzie recommends following a steady routine of stretching exercises which will help alleviate stress on the plantar fascia.   

Although it is important to get adequate exercise for your feet and ankles, you should be aware of proper exercise techniques before you embark on a new program. A podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C can provide exercise recommendations that allow you to gain strength in your feet and ankles while avoiding foot pain or foot injuries.

Exercise for Your Feet

Exercise for your feet can help you to gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important and often we forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate not to have any foot problems, it is an important gesture to take care of them to ensure its good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rise, lifting off the floor doing reps and sets, also flexing the toes and involving the shins may help too. It is best to speak with your doctor regarding how to do these fitness steps and how often is right for you. Everyone’s needs and bodies are different and it varies from individual to individual to determine what should be done for you to maintain strength in your feet.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Exercise for Your Feet.

Geriatric PodiatryAs human beings, we become more susceptible to fractures and injuries since our bones and muscles age alongside us. A new study conducted by the University of Pittsburgh found that women older than 65 are more likely to suffer foot fractures. Although everyone should monitor and care for their feet, this is especially true for older women.

A group of 10,000 women aged 65 and older were surveyed and tested by walking a certain distance. The team then focused on those who went on to have a foot or ankle fracture. Less physically active women who were older and had osteoporosis had more cases of fracturing their feet while younger, overweight, and more physically active women were more likely to fracture their ankle.

If you are suffering from any podiatric complaints that may be related to age you should seek out the care of a podiatrist such as Dr. Howard Hyman of The Podiatry Center, P.C. Dr. Hyman can evaluate your problem as well as provide you with treatment options.

Geriatrics and Podiatry

When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and even rough brittle nails. These issues may also affect your foot health without care.

It is important to take care of your feet because feet that are injured or diseases can affect your overall health and having painful feet hinders your ability to do daily activities.

As we age, health problems become more likely, so it is essential to visit your doctor for check-ups. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns, etc.

Cracked or dry feet can be treated by applying moisturizer. It is also important not to wear old socks because the older the sock, the higher the chance of exposure to bacteria.

Lastly, good foot health means you can have a more active lifestyle.
If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read the Full Article on Geriatric Foot Care.

Fashion faux pas: Men who are following the trend are giving themselves smelly, fungus-infested feet. Pharmacists say that to prevent odour developing it is important to alternate shoes so the sweat can dry outMany men run a risk of contracting feet fungus, and foul odor when it comes to wearing trendsetting loafers without socks, according to experts. The look, which celebrity figures Ryan Gosling and Jude Law favor is causing a dramatic rise in bad foot odor and cases of athlete’s foot.

Recent surveys which Daily Mail reports show sales of products to remedy these foot ailments have bolstered over ten percent. Pharmacist Omar El-Gohary states that he’s received a steady flow of inquiries regarding customers asking about how to minimize foot odors when wearing shoes without socks. “People should use cotton over nylon, and make sure these are changed daily to avoid a build-up of bacteria,” said El-Gohary.

Anyone is susceptible in attaining Athlete’s foot, but can be easily avoided following the right preventative care and treatment. A podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. will be able to determine your condition and follow the appropriate treatment options for foot care needs.

Athlete’s Foot

Athlete’s foot is a very contagious form of fungus, which can infect persons usually resulting in itching, burning, dry, and flaking feet. Treatment is often difficult, because of its contagious and reoccurring nature. Tinea pedis is the fungus which causes athletes foot, and is found to survive in moist humid areas.
Common places found:

-shower floors            
-public changing areas -locker rooms
-Gyms                        
-bathrooms                             
-public swimming pools
-socks and shoes       
-dormitory style houses                 

What is Tinea Pedi?

Is the same fungus which causes ringworm, and is known to be spread by direct contact of the infected body part. Or infection can spread by touching other objects and body parts which have been exposed to the fungus. Tinea Pedi is mostly found on the feet, because it is the ideal place for it to thrive on.

Treatment & Prevention


Because of its reoccurring nature of tinea fungus and athletes foot, the best way to treat this condition is with prevention. By taking the necessary precautions such as:
-Wear flips-flops or sandals in locker rooms and public showers.
-Use powders t keep your feet dry
-Keep your feet exposed to light and cool air
-Treating athletes foot with special creams/sprays
To learn more about Athlete’s foot follow link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Athlete’s foot.

Jessie JThe Voice coach and singer Jessie J broke her foot two years ago, but still is enduring the excruciating aftermaths of her injury. The celebrity just visited a physical therapist to pop the bone in her foot back into the right place. Jessie J also underwent the ramifications of reconstructive ankle surgery she had two years ago.

Back in 2011, Jessie J was forced to perform at Glastonbury sitting in a gilded throne, as her left foot was in a surgical boot following that ankle break in early June. The singer went extensive reconstructive surgery, receiving a bone transplant and fusion, then had metal fittings and plate into her foot. Jessie J continued to wear high heels, even after doctors warned her to take it easy. “Come on foot. I believe in you. Pop back in and behave! Ouch!” said Jessie J.  

It is important to carefully consider all treatment options before choosing a surgical treatment. If you are experiencing foot or ankle pain and are considering surgery, you should see a podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C understands how crucial foot surgery is before making adjustments and getting back into the game. With Dr. Hyman’s help, your injury can be evaluated properly and the right treatment options can be provided for you.

When is Foot Surgery Needed?

Foot surgery is usually required in events where regular therapy has proven to be ineffective. Surgeons often use foot surgery as a last resort because of its invasive nature. In many cases physical therapy, medication, rest, exercise, and casts can help to heal a foot injury.

However, sometimes you may need to have surgery done without ever having an injury. Foot surgery can correct a birth defect or deformity or be used for reconstructive purposes. Foot surgery is designed to improve the quality of your feet and to help you return to your daily life.

In extreme cases where the foot cannot be saved, or is beyond repair and is hinders the health of nearby parts of the body, amputation may be a necessary. However the main goal is to save the feet, making such options a last resort.

To learn more about foot surgery, please follow link below.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Foot Surgery.

Footloose and fancy free? Not so much. Kim Kardashian's swollen feet strained against her perspex stilettos yesterday in Beverly HillsStars like Kim Kardashian and Julianne Moore love to wear high heels and stilettos, which places excessive strain and pressure on their feet. This improper footwear is not only uncomfortable even for celebrities, but can provide them with severe problems with their feet down the road.

Kardashian was seen wearing a pair of stilettos, revealing the 32-year-olds swollen ankles. Moore attended the Cannes Film Festival Opening Ceremony as she walked down the red carpet with tight fitting heels revealing her poking pinky toes on the corners of her feet. Celebrities like many people don’t seem to mind leaving their heels, to opt for more comfortable appropriate footwear.

It is important that the right shoes are worn for protection and guard against pain and discomfort. A podiatrist like Dr. Howard Hyman of The Podiatry Center, P.C. can make recommendations on how to care and find shoes that fit you, as well as help you with any foot pain you might have experienced from wearing ill-fitting footwear.

Proper Foot Care Leads to Better Health

Long periods of standing often times lead to pain and discomfort around the feet. Every day the body undergoes a series of stresses, especially during work. To minimize these stresses on your feet, better shoe choices and proper posture will significantly help.

Better Choices

A Negative Heel

  • This is where the heel is slightly lower than the ball of the foot.

Going Barefoot

  • Having your feet crammed into shoes for long periods of time increases pressure. Giving your feet some exposure to air and walking barefoot helps tremendously.

Exercise Your Feet

  • A foot workout helps correct movements and stimulates the blood flow and muscles of the feet.

Foot Care

Spending a majority of the time on your feet will most likely trigger pain; even more so if you suffer from poor circulation.  Proper footwear and appropriate stretching will alleviate pain and prevent further issues. When your feet hurt, it is best to take care of them right away.

If you have any questions, please feel free to contact our office in Milburn NJ. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

 

Page 68 of 71

Blog Archives

Connect With Us